Transform your high potential into sustained high performance with our 12-week program. Designed for those aiming to exceed standard norms consistently while upholding excellent health and relationships, this coaching experience offers a deep dive into enhancing clarity, energy, courage, productivity, and influence in every aspect of your life. Let's unlock your power to achieve and surpass your goals.

As a lifestyle medicine physician, this coaching service goes beyond conventional advice to offer a holistic approach towards achieving optimal health and vitality. Focus on enhancing nutrition, physical activity, sleep quality, and stress management to build a foundation that supports your bigger goals. Embrace lifestyle changes that boost energy, improve relationships, and foster positive habits, embodying the principle that prevention is indeed better than cure.

As an OB/GYN with a focus on menopause, I provide insightful talks, webinars, and workshops that empower and educate on navigating midlife transitions. Designed for women and their employers, my services foster a supportive environment that enhances retention, supports career progression, and reduces productivity loss due to menopause symptoms. Ideal for organizations aiming to understand and address the unique challenges of this life stage, ensuring a competitive edge through improved talent retention.